Reasons You Dislike Meditation

In case you do not have a meditation practice in place yet and dislike the idea of extended periods of regular meditation, this article may help you understand why and how you can fix it. 

Blissful, transformative states can be achieved by meditation.

Belief and Knowing

We all know the difference between knowing and not knowing. We try to replace not knowing with knowing. Knowing makes us comfortable and not knowing makes us uncomfortable. Not knowing may feel like a flaw in our character. Why do we not know? We should know! Right?