Online Weekend Retreat
Friday 10th to Sunday 12th of December 2021
Host: Lauritz Marquardt


The realization of the non-dual understanding suggests that everything arises as an undividable whole and is self-aware, conscious and alive. Everything and everyone arises from this ground of being. 

Qualitatively this existence loves unconditionally and rejects no particular thing. Its nature is no-thingness. Shifting into this perspective as an individual means expressing these qualities without resistance in every moment of our experience. 

Join me on this online weekend retreat to learn how to shift into the direct experience of the non-dual understanding through mindfulness practices. 

We will start the retreat with the direct conceptual knowledge that is necessary to understand the non-dual teachings. By this, you will have the context from which this retreat and further teachings make sense.
Additionally, you will also become aware of the most common traps that people fall into when they hear verbal expressions of the nature of reality.

The emphasis of this weekend retreat will be put on mindfulness as the primary practice. We will explore what true mindfulness is and how this practice can be successfully integrated into every moment of experience. To embody the theoretical knowledge every conversation is followed by a guided meditation.




Time (CEST)

Friday 10th

Introduction + Meditation

5:00pm - 6:30pm

Saturday 11th

Lecture + Meditation

4:00pm - 5:30pm

Lecture + Meditation

8:00pm - 9:30pm

Sunday 12th

Q&A + Meditation

4:00pm - 5:30pm


8:00pm - 9:30pm

How it works

All you need to participate is a computer or smartphone from which you can join the Microsoft Teams meeting. Should you not be able to join the meetings live, you will also receive a link to the video recording, which you can rewatch at any time. 

Registration process

To register for the retreat, click on the link below. After entering your name and email you will be redirected to a payment page. After your registration, you will receive a confirmation email. The link to join the online retreat will be shared one week in advance. 

Ticket price: 50€

Click on "Book Tickets" and simply enter your email to sign up for the retreat. Payment options will be shown in the next step.